Pjake
It's all in the reflexes.
I put a piece of scotch tape on my dial to keep it from moving. When I need to adjust temp I simply lift the tape, adjust the dial, and re-apply the tape. A simple,and possibly inelegant solution, but 100% effective. Before I started doing this, my dog bumped my dial to ten and I didn't notice. Combusted. Horrible tasting.