Coconut oil has many health benefits and is one of the best oils to cook with. I also find its one of the easiest and most effective to infuse with cannabis. Materials: Organic Extra Virgin Coconut Oil(Obtained at health food stores) Crockpot(Could substitute for double broiler on stove but crock pot is safer) ABV/Fresh(You can use any amount, the ratio should be "just enough coconut oil to cover the herb completely") Strainer/Cheescloth Method: 1. Coconut oil solidifies below 76F, so if its solid start by melting a small amount in your crockpot. Add finely ground or powdered herb. Then add just enough more coconut oil to cover the herb. 2. Cook on low for 6-12 hours. The longer the more you extract. Just dont let it start boiling obviously, keep temps low or medium. 3. Let cool a little but strain with a cheescloth or strainer while its still in liquid form. 4. Let harden and you have strong cannabis infused coconut oil. Keep in Mason Jar. Doesn't need to be refrigerated. It should be the same texture as before but just green instead of white. Can be used for stirfrys, eggs, baking, brownies, in coffee, in place of any oil basically. I like to fry rice and vegetables with it but I would normally blend in a smoothie or just eat a spoonful plain, it doesnt even taste that bad. If you water cure the ABV before it wont affect the taste and it will taste just like cocnut oil. I would also recommend to anyone who is planning to always cook with your ABV, just get a crockpot. You can get one under $20 even. Its good because you can leave it on overnight and not worry about gas and flame. Also the low setting is good for most infusons like this.