Sappy yes, I get that can be strain and many other variables...but runny, that screams excess moisture to me. I have pressed many many strains and they not one has been runny. Sappy yes, shattery, yes, waxy, yes, but mostly I can stick a stainless pointy dab pick into the edge of what I collected and it just peals right off the parchment. A lot of times I don't even know the strain since I'm in an unfriendly state and it all comes out nice. I guess I'm not picky as to the consistency since it usually comes out like I just described...peal and dab. This is just my opinion from what I've experienced and I am by no means a scientist or have any real "scientific" knowledge of this. I just know there has to be some moisture in the nugs so that the water along with the pressure, help displace the oil to the outside edges and beyond from the nug.