arf777
No longer dogless
The wind chill in my part of the DC area is currently -8F. So I made some (fat-free) egg drop soup
Recipe is
1 cup chicken stock (made from free range organic chicken and organic veggies- recipe available upon request)
1/2 teaspoon brunoise fresh ginger
1 jumbo free-range egg
green onion
salt and pepper to taste
Bring stock to a boil. Throw in the ginger. Reduce to a simmer. Whip the egg in a bowl and slowly pour in the simmering stock while stirring. let simmer 90 seconds. Pour in bowl and garnish with chopped green onion. You can thicken with corn starch, but I am not eating corn products at the moment.
Recipe for last night's chicken:
1 boneless skinless chicken breast, cut into strips
2 tablespoons tamari
1 large garlic clove
1/2 inch of fresh ginger julienne (about half a tablespoon after chopping)
the juice of 1 lime
1 tablespoon rice wine vinegar
1/3 cup chicken stock
2 teaspoons dry white wine
1 medium sliced shallot
~ 1 1/2 cups fresh baby spinach
Bring a wok up to stir-fry temp. Add just enough canola, soy or peanut oil to coat the wok. Sprinkle the chicken with a small amount of salt and pepper and stir fry in wok
When the chicken is about 2/3 done, throw a splash more oil and the garlic, ginger, and shallots. Stir fry until the garlic and shallots sweat. Then add all the liquid ingredients except the lime juice. Simmer until chicken is nearly done, then add the lime juice and spinach and toss until spinach wilts. Serve with jasmine rice or Chinese glutinous rice.
Recipe is
1 cup chicken stock (made from free range organic chicken and organic veggies- recipe available upon request)
1/2 teaspoon brunoise fresh ginger
1 jumbo free-range egg
green onion
salt and pepper to taste
Bring stock to a boil. Throw in the ginger. Reduce to a simmer. Whip the egg in a bowl and slowly pour in the simmering stock while stirring. let simmer 90 seconds. Pour in bowl and garnish with chopped green onion. You can thicken with corn starch, but I am not eating corn products at the moment.
Recipe for last night's chicken:
1 boneless skinless chicken breast, cut into strips
2 tablespoons tamari
1 large garlic clove
1/2 inch of fresh ginger julienne (about half a tablespoon after chopping)
the juice of 1 lime
1 tablespoon rice wine vinegar
1/3 cup chicken stock
2 teaspoons dry white wine
1 medium sliced shallot
~ 1 1/2 cups fresh baby spinach
Bring a wok up to stir-fry temp. Add just enough canola, soy or peanut oil to coat the wok. Sprinkle the chicken with a small amount of salt and pepper and stir fry in wok
When the chicken is about 2/3 done, throw a splash more oil and the garlic, ginger, and shallots. Stir fry until the garlic and shallots sweat. Then add all the liquid ingredients except the lime juice. Simmer until chicken is nearly done, then add the lime juice and spinach and toss until spinach wilts. Serve with jasmine rice or Chinese glutinous rice.
Last edited: