Thanks for all your help, and sorry for derailing the thread.
I'm generally a pretty active person, which is why this bothers me so much. I only took up smoking because I was under the impression it wouldn't cause irreversible damage to my lungs...and then started vaping because I didn't even want temporary damage as I work out a lot.
So I'll probably still at least keep playing basketball and doing my martial arts. I'm going to quit the running for now though, and will quit altogether if that's what the doc advises. I definitely hear what you're saying though, and if it seems like my body is protesting I'll just take a break from everything...
I'm generally a pretty active person, which is why this bothers me so much. I only took up smoking because I was under the impression it wouldn't cause irreversible damage to my lungs...and then started vaping because I didn't even want temporary damage as I work out a lot.
So I'll probably still at least keep playing basketball and doing my martial arts. I'm going to quit the running for now though, and will quit altogether if that's what the doc advises. I definitely hear what you're saying though, and if it seems like my body is protesting I'll just take a break from everything...