I could not in good conscience put this in "GIF thread" because the motion is not planned.
I could not put it in "Meme thread", as the text is explanatory.
I did have to share this nonetheless.
Those who doubt that this works... just meditate for a couple of moments... You will find that you can speed the motion up.. or have it slow to a halt.
Give it a try... it is similar to mentally adjusting your biorhythms.