little maggie
Well-Known Member
They are not placebo. But again, not all antidepressants are SSRI's and even when side effects may be common I've noticed that often people who keep trying find one that doesn't cause those side effects.
They are not placebo. But again, not all antidepressants are SSRI's and even when side effects may be common I've noticed that often people who keep trying find one that doesn't cause those side effects.
Just because someone or their friend was able to mitigate their symptoms with "mindfulness" and a healthy diet, doesn't mean that is the smart way for most people to treat that disease/disorder. It's very likely that they are a lucky exception to the rule, and/or that their symptoms aren't as severe as those who actually need the medication.
i will not be able to put myself through the initial loading faze that it takes to get on this type of med .
Fine; I did not edit it in time. Now I have no idea what I was going to type!
Something about how mindfulness, dietary tweaks, and regular exercise have been show to beat medication in a number of studies?
But I agree with EverythingsHazy. To me that simply shows how much psych meds are over prescribed.
Eh, I could live without the hassle a little fella brings But thanks all the same
Yeah man, the thyroid is so undervalued and under known about. It can effect EVERYTHING else in your body.
Did you try beta blockers for the anxiety? They dont work for me as my stuff it turns out was complicated by autism/ocd etc, plus I'm asthmatic and beta blockers end up with me in hospital, but I know a few ppl who have had great success with them helping to keep calm. I think I saw mention of them being offered at some point earlier in the thread? Cant remember and it all just came back to me so posting before I forget again
Just a thought...
hey emmdeemo , i decided to hold off on asking for the beta blockers im actually feeling pretty good in the last week . im going for blood work to check were the thyroid is at on sept 4 .
but i can tell just from how im feeling it must be back in the proper ranges .
iv been for more CBT sessions and im starting to implement what im learning there in real life situations . i think its starting to help
the therapist there said to me last time i was there and asking about drug therapy and CBT together , or one vs the other . he told me the most important thing was to do one or the other or both . but it has to be with a positive mind set either way i started to realize just how much of a negative mind set i have .
also im almost weaned off the benzos i figure another week or two at the most and i will go for my first days without any . which is huge in my book , i have been taking them every day since january . and then before that as much as a few times a week to every day for years .
i have been exercising and really trying to change my negative mind set . and actually starting to vape cbd only , and a very low thc cbd mix about 4 percent each and low and behold im feeling soo much better .
im just hoping that it continues the way it has been for the last week or soo also planning to be back to work soon as well .
So there could have been withdrawal from the benzo's complicating your moods too maybe? That definitely a lot to be dealing with at once. You have my sympathies! Did the docs give you any idea how long they think the Graves has been festering for?
Positivity is a fucking nightmare when your hormones are pushing in you entirely a different direction! Sounds like you're on a better path now, and its just that annoying shitty cliche thats oh so true, its just gonna take time.
Thats a whole bunch of positive steps you've taken, which is imperative I think when it comes to graves disease and staying in remission. Its hyperactive feedback loop of no sleep and crazy hormones is habit forming over time and its taken me a bit of patience and being kind to myself to get back to where I once was.
Good luck on your T counts with those blood tests!
as people with personnel experience .
that is exactly what i was looking for . i still may try the new one i got yesterday its called cipralex and according to my doc may be a good one too try for my particular problem . more anxiety and panic then depression as far as i can tell , although ive heard they go hand in hand .
the only thing is i have such an paranoia about taking pills i really dont know if it will make things better for me or possibly worse . i will probably be hyper aware of every little twinge and feeling going on , and well it just makes it hard for me to swallow almost any pills .
but this issue im having right now is just crazy . im almost ready to try anything . the endo did say yesterday that its really kinda a bitch , although not his exact words lol . but that a guy like me with anxiety issues ends up getting a disease that basically causes it lol . i had a really good talk with him actually , and he acknowledged that cannabis can help with anxiety which i thought was pretty cool .
anyway thanks again it does help in adding some comfort knowing that others here are on these meds and using cannabis without issues . it was begining to maybe be a little depressing to think that if i chose the ssri that i may have to stop the cannabis which would not make me happy at all . can i ask do you guys use cbd as well as thc and are both a non issue ?
Just want to say that I'm impressed with how determined you've been to take the steps needed to heal.thanks emmdeemo , when i first went to the endo he said he thought it was fairly recently that the graves started . but im thinking maybe a couple years or so before it was seen on the blood test .
man , last night i had the best sleep i have had in as long as i can remember . went to bed at 1030 slept till 556 and its the first time in a long time i didnt take any bezos before bed