Thank you for the reply CVS, that all makes sense! When I first started using cannabis to help with symptoms of SPS, I was trying to avoid "getting high" entirely. I quickly realized that wasn't really possible or useful with the 1:1 kind of strains or mixes that work best for me. And then especially when I discovered CBG hemp, which I can't get at dispensaries at all, it just changed the way I thought about all of it. At root, though, balancing CBD and THC (with CBG in the mornings) works best for me, overall. I don't get super high, and having a high tolerance actually helps. I wish edibles worked for me better than they do ;/
-I personally have a hard time distinguishing between indica and sativa strains, I would never be able to distinguish between them in a blind test. I understand the "sativa" effect that makes you want to go out and do things, but I cannot bring out that effect in a reliable manner from any particular strain, it sometimes works, and sometimes doesn't. I much more go by smell and taste just like you do, that's why I enjoy growing so much because you get the full array of scents from freshly cut to fully cured. Oddly, I never liked the purples and stopped growing them.
You're right, in that I don't think there are hard and fast lines between "indicas" and "sativas." I use it as short hand for "relaxing" and "anxiety-inducing" haha. And it's just my own reaction (my brother is the same way). And you're right, the effects I want probably have as much (or more) to do with the terpenes and other cannabinoids as with the landrace genetics of the plants themselves. From what I can tell, the terms "indica, sativa, and ruderalis" really come from historical usage and likeliest refer to what I would call landraces or ecotypes.
It's funny, I'm a plant scientist (microbial systems ecologist to be specific), and I know an awful lot about growing plants, breeding, diseases, symbiosis, etc. I currently am not allowed to legally grow marijuana for myself, although I hope that changes in the next year or so. I very, very much would like to grow (I'm fully disabled and at home, now, and have a lot of time!), partly because I know what I want and like and am sick of being at the mercy of the tastes of recreational users in Washington State as to what's available, lol.
I really look forward to the day I can start my own grows. I have the tools, the resources, and the knowledge to do so, just not the right address.
If all else fails, cut your consumption. Your system needs time off from vaping, more than a night's sleep, ideally 20 hours or so. At least try to delay your morning session till noon if you can.
I wish I could, but it's hard. I do delay morning sessions (especially with THC) when I have appointments, but I just get too uncomfortable around 10:00-11:00am. I genuinely wish I had some other tools besides cannabis (and the boatload of pharmaceuticals I'm on of course) to work with. Opioids are out, but I feel like there has to be some other form of synergistic treatment that could work with cannabis.
Anyhow, I figure I'm going to be battling pain and spasms for the rest of my life, and cannabis looks like it is a key part of my toolkit. I really look forward to reading up here and learning from all of you folks been doing this for years! Thank you for your time.
Cheers!