Well, I quit regular smoking completely a good year ago I think, one and a half perhaps? I normally kept track when I quit and could always tell you exactly how many weeks, days, and hours I hadn't smoked at that point, but I didn't this time for some reason. But I was down to one to 3 cigarettes a day for years already before that. I still smoke a cigarette on the rare occasion I drink alcohol with a smoking person though, that's just one of the vices I allow myself
I don't have a problem with not smoking sigs though, they don't seem to have any real grip on me. It's the joints that are my weakness. But since I've switched to vaping more and go without smoking for months at the time I have noticed some undesirable effects of smoking too that I used to think were caused by the holy Mary Jane herself, and the duration and intensity of the smoking high also are less now then the vaping high, something that used to be the other way around for some reason. I may be on a crossroad at this very moment, haha. I still like my couch lock though, I just vape a bit more or add some kief if I want that effect now