I'm new here and I thought I should share how I benefited from vaping, so here it goes!
Like many of you, I struggled with smoking, big time, and it affected all areas of my life, from my health to relationships and self-development, it plateaued my life and downgraded its quality as well. I just didn't feel alright... I felt terrible.
I decided to make a change, and I started by buying my own vaping device, some e-juice, and commit myself to replace my smoking habit with my new vaping habit, which was a lot healthier and by buying e-juice I liked, it became much easier to handle.
However, I knew that I had to make more changes in my life than just vaping, and therefore, I started working out (swimming + calisthenics), doing yoga and meditating every morning. It took me a while to build up these new habits, but they helped me a lot.
In addition, I started a new and healthier diet. I enjoyed some of my favorite meals like pizza and hamburgers every now and then, so it was not die-hard strict, but I focused on whole, healthy foods and getting enough nutrients.
The results? I've not smoked a single cigarette in 2 years, because the changes in my life helped me to do it, and anytime I have wanted to relapse, I just grabbed my vaping device and gave it some good puffs, and then went back to my life, and if needed, I just did an intense HIIT session and took a cold shower afterwards.
It is not easy, but overtime, it gets simpler to manage, and if I did it, then you can do it as well!
Like many of you, I struggled with smoking, big time, and it affected all areas of my life, from my health to relationships and self-development, it plateaued my life and downgraded its quality as well. I just didn't feel alright... I felt terrible.
I decided to make a change, and I started by buying my own vaping device, some e-juice, and commit myself to replace my smoking habit with my new vaping habit, which was a lot healthier and by buying e-juice I liked, it became much easier to handle.
However, I knew that I had to make more changes in my life than just vaping, and therefore, I started working out (swimming + calisthenics), doing yoga and meditating every morning. It took me a while to build up these new habits, but they helped me a lot.
In addition, I started a new and healthier diet. I enjoyed some of my favorite meals like pizza and hamburgers every now and then, so it was not die-hard strict, but I focused on whole, healthy foods and getting enough nutrients.
The results? I've not smoked a single cigarette in 2 years, because the changes in my life helped me to do it, and anytime I have wanted to relapse, I just grabbed my vaping device and gave it some good puffs, and then went back to my life, and if needed, I just did an intense HIIT session and took a cold shower afterwards.
It is not easy, but overtime, it gets simpler to manage, and if I did it, then you can do it as well!
