Healthy ENT habits

[Pussyholeyute]

I've been trying to excercise and generally be a lot healthier but as soon as I'm high I just want pizza. How do I curb the munchies

 

[crawdad]

stop overeating (will power).

https://munchies.vice.com/en_us/article/vbbxa8/eating-pizza-triggers-opioids-in-your-brain

 

[Pussyholeyute]

Will power is difficult when I'm baked

 

[Squiby]

Stick to strains with high THCV such as Durban Poison. THCV suppresses appetite. I can vape it all day long with no munchie side effect.

 

[Pussyholeyute]

I don't really have access to specific strains. Unfortunately

 

[GreenHopper]

Drink lots of fluids, preferably ones with no/low sugars/carbs.

I'd advise hot drinks like loose leaf teas.

My sister is a big fan of hot water with a slice of lemon.

Of course there is an element of will power to opt for a hot beverage rather than a <insert delightful but bad food substance here> but the hot beverage works on multiple levels:

• The action of drinking fulfils that desire to consume
• The heat can help you feel full
• The volume of liquid can help you feel full

You can also eat fibrous substances like riveta at the same time which will help you feel full.

Salads are a good in between meal option. Carrot sticks are good but too many can mess up your digestive system and cause stomach aches.

Rice, peas and soy sauce (recommend light for low salt intake) is also great for filling up on.

 

[Silver420Surfer]

This isn't REDDIT

 

[Squiby]

My sister is a big fan of hot water with a slice of lemon

I am completely addicted to consuming my water this way, or with the juice of a lime. Quenches thirst like no other and has multiple health benefits as well.

 

[Pussyholeyute]

Drink lots of fluids, preferably ones with no/low sugars/carbs.

I'd advise hot drinks like loose leaf teas.

My sister is a big fan of hot water with a slice of lemon.

Of course there is an element of will power to opt for a hot beverage rather than a <insert delightful but bad food substance here> but the hot beverage works on multiple levels:

• The action of drinking fulfils that desire to consume
• The heat can help you feel full
• The volume of liquid can help you feel full

You can also eat fibrous substances like riveta at the same time which will help you feel full.

Salads are a good in between meal option. Carrot sticks are good but too many can mess up your digestive system and cause stomach aches.

Rice, peas and soy sauce (recommend light for low salt intake) is also great for filling up on.

Thanks, I do tend to drink tea a lot but I think I need to make myself a cup before I even start vaping then I can just sit it

 

[HellsWindStaff]

Count your calories, aint nothing wrong with some pizza long as your calories are in check. In fact I'm trying to gain weight and have been eating lots of shitty pizza lol.

 

[stickstones]

Get your mind right before vaping. My best success comes when I decide before vaping that I won’t eat, or I might pick out the snacks ahead of time to make sure it’s not overboard.