Flying Oats - a vehicle for AVB

[StillBiggerThanYou]

So, my wife makes overnight oats. In the mornings after the workout, it's a great easy breakfast.

I add AVB. We call it Flying Oats, or occasionally, FLOATS.

So basically you can use any overnight oats recipe to fit your dietary needs, but here's what I like:

All measurements are eyeballed, modify to your taste.
1 cup oats
3/4 cup coconut milk
1/4 cup cream (or half n half)
A dash of cinnamon

Drop all that in a container (i use small mason jars), cover, shake, and place in fridge over night.

When you're ready to eat it, add:
1/2 banana
Strawberries
Blueberries
Crushed walnuts
As little or as much AVB as you want

Stick a spoon in, and mix.

Enjoy the flight

 

[Shit Snacks]

Oooh, yum semi healthy simple idea!
@~vapeslut.xo~ maybe you would like to try this one too?? (or maybe not...)

 

[Robert-in-YEG]

Oatmeal; simple, tasty, and satisfying. It is one of my favourite breakfasts.

I've got several ounces of AVB. I have to start researching ways of using it up.

Robert-in-YEG

 

[Squidge]

I like cooked porridge (it's winter lol). Would I be better off adding the ABV before cooking or sprinkling it over the top?

My porridge consists of rolled oats, full fat milk, and ground cinnamon.

 

[Robert-in-YEG]

I like cooked porridge (it's winter lol). Would I be better off adding the ABV before cooking or sprinkling it over the top?

My porridge consists of rolled oats, full fat milk, and ground cinnamon.

I don't know, but that sounds pretty good to me.

Before I try it though, I will do a water cure on some AVB. Everything I've read here says that water curing the AVB takes away the bad taste.

Robert-in-YEG