basement farmer
My face is melting...
I find that, for the first 20 minutes or so, into a session that I go thru this phase of self introspection and nervous energy. I especially notice this after a T break.
It's not very enjoyable and I can elaborate on it if anyone really wants to hear about it.
However, I also know ahead of time that if I get thru that phase, clear mindedness and calm await on the other side.
The energy is put to good use as it motivates me to get some of the more mundane or even unpleasant things around the house done. I also think that the dark introspection is useful as well, as it allows me to get beyond my ego and maybe honestly look at my life (past, present and future) under the harsh light of reality.
Do these sensations sound familiar to anyone else?
It's not very enjoyable and I can elaborate on it if anyone really wants to hear about it.
However, I also know ahead of time that if I get thru that phase, clear mindedness and calm await on the other side.
The energy is put to good use as it motivates me to get some of the more mundane or even unpleasant things around the house done. I also think that the dark introspection is useful as well, as it allows me to get beyond my ego and maybe honestly look at my life (past, present and future) under the harsh light of reality.
Do these sensations sound familiar to anyone else?