A low fat chicken dijon, with brown jasmine rice and romanesco
recipe:
2 boneless skinless chicken breasts
1 teaspoon canola oil
1/2 teaspoon extra virgin
2 tablespoons dijon
1 teaspoon fresh horseradish, chopped
1 garlic clove, sliced
2/3 cup of white burgundy
1/2 cup chicken stock
salt and...