For this recipe you will need:
1 x Cow
1 x Bucket
1 x Stool
Step 1. Place the stool next to the cow and the bucket under the udders.
Step 2. Squeeze udders in a downward motion and repeat until the bucket has sufficient milk in it.
Step 3. Pasteurise to taste.
Et viola...you have whole milk.
Sorry, I couldn't help myself.