VisiblyVaped
Well-Known Member
Even when heavily combusting, the sauna did magic for me.Yes... this! As I was reading your update I thought, he needs to start taking steam saunas! They are great for clearing the mucus out of your air passages. Some people find the heat and dense steam vapor hard to take though. I suggest a moist, cool washcloth over your nose and mouth in that case. And, if it is still too intense, a dry sauna is better than no sauna at all.
So glad you are feeling better.
Cool story, one day i was talking to an OLD retired Chicago firefighter. He said he fought fires before they had good masks, but by sitting in a sauna daily for however many years (couldnt tell ya when he started) his lungs excreted so much and cleared to the point where his doc was impressed....if it can help lungs that essentially breathed in fumes/smoke from burning buildings it should help us herb enthusiasts.
Did help me again today, after lifting and a 3 mile run did too though.