Im the type of person who has a lot of difficulty getting back to sleep if something has woken me up in the early morning even if I have only gotten 4-5 hours, i recently found that vaping at a low temp helps tremendously to get back to sleep, however i wake up it takes a while till I actually feel "awake"
i wanna hear your experiences or if any one else has this problem and found another solution.
Also I'm curious what people's opinions are on vaping after brushing your teeth before sleeping? I try not to do it but occasionally i need more meds right up until pass out how, bad Is this bad for my mouth?
my underlying medical condition and prescribed meds always wake me several times a night. until recently i literally could be woken up if lucky just once an hour but often up to 4 every friggin hour, not night but hour. it was awful but i came to just accept it as a given. smoking did help some, not nearly enough though.
then when i got my mflb i tried using that and it was better. problem i had was that using the mflb once i was half awake, by the time i had finished prep & using i was almost fully awake. so that also not so good but better than smoking. then after years
of going through this nightly and honestly i'd given up hope entirely of ever getting a full good nights rest. last month i got a vapirrise my first desktop vaporizer. i never thought about using it at night when i ordered it. that said it was the best surprise when i started using it.
i fill the herb bowl only 1/4 full. that gives me easily three full balloons. i set it up next to my bed and use it first as the LAST thing i do before trying to sleep. i wake now usually 2x sometimes just once a night
as everything is all setup and ready to go. all i do when i wake that 1st time is flip the power on, wait a minute the bag fills while i do my best not to wake up anymore. about 3 minutes after hitting the power button i simply flip the switch off, inhale, set the emptied balloon down and go back to sleep. IF i wake again it's all there setup, ready to go just flip a switch and out cold for the remainder.
of course you want to carefully select what type herb used but after years suffering through every night and never getting decent sleep. vaping with my new model has made my quality of life so much better. i can't speak to other makes and models of vaporizers but
you want to get something that you can setup before you crash and operate simply with as few steps as possible when you do wake in the night. as we all know the more you get woke up the harder and longer it takes to go back to sleep. i think models like the vapirrise, volcano, mighty, crafty, herbalizer, extreme q all good options but of course everyone has different criteria for choosing vaporizers. that said vaping w/my new device has given me back something i thought i'd lost on out for good, sleep. there is hope
and then go back to sleep. I have no ability to pick strain either unfortunately D: but like I said its not usually an issue for me I can sleep pretty easily.
all night long! no prescribed sleep meds just my good ole vape...awesome way to start the new year! 
