So for those of you who say they can't work out.....

[lwien]

.....aerobically or with weights for various reasons, here is vid to help put things back in perspective, that is, only if your perspective is a bit unfairly skewed:

http://www.cnn.com/video/data/2.0/video/us/2013/10/22/pkg-bodybuilder-has-no-arms.knxv.html