There is an uptick in covid around the world. I thought I’ll share some information I have gathered regarding somokable herbs that are good for the lungs. As far as I know, Wormwood is the only herb that has research behind it for the use in Covid-19. They use sweet wormwood (Artemisia Annua) in Africa to treat covid-19 as well. Anyway, I’m sure I missed a bunch of herbs that should be on this list. If you would like to add to the list, please do so. If you have personal experiences with smoking/vaping some of these herbs, please share.
Mullein - is mildly relaxing, helps to promote calm feelings, and fights against anxiety. Typically mullein is added to smoking blends to reduce harshness. Mullein is a respiratory tonic. It helps open the lungs, eases spasms, tightness, and cough, and soothes irritation and dryness.
Marshmallow Root - The dried root of marshmallow has been used traditionally to treat cough and sore throat. It produces a sweet, soothing smoke that can be added to blends. Marshmallow root is also useful for bronchitis and other inflammation
Hyssop - has been regarded as a holy herb for centuries, mentioned in the Bible as an herb used to cleanse and purge. Hyssop is often combined with white horehound. It's also used to potentially treat emphysema and purify the lungs because it is an expectorant. Hyssop also potentially soothes irritated mucous membranes in the respiratory.
Korean Ginseng - used in a tonic for restoring balance in the body, Korean ginseng releases many potential medicinal properties when smoked. It dilates constricted vessels in the lungs allowing for deeper and more effective breathing. Korean ginseng also potentially cleanses the adrenal glands and reduces the physical side-effects of stress in your body such as high cortisol levels in the bloodstream.
Tulsi - A tea made with leaves of holy basil is a common remedy for cold, cough and mild indigestion. Holy basil has diverse actions on the respiratory system. It effectively liquefies the phlegm and is effective for cough due to allergic bronchitis, asthma and eosinophilic lung disease
Wormwood - The primary use for wormwood is to fight off intestinal parasites, which is where the herb gets its name.When smoked, wormwood is also a mild pain reliever and causes a pleasant sense of relaxation.Wormwood stimulates the brain to create a calming and relaxing effect. It was also reported to relieve discomforts caused by common cold, pinworms, tapeworm, headaches, dysentery and rheumatism. Early Research Finds Extracts from Sweet Wormwood Plant Can Inhibit the COVID-19 Virus. In ethnobotanical practice, the whole plant is commonly used for treating malaria, cough, and cold
Yarrow flower - dried yarrow flower has a history of being used to help wounds clot. It also helps to clear throat, lung, and sinus congestion. Yarrow flower is a mild stimulant and has anti-inflammatory properties. It’s a popular addition to herbal tea blends that are used to treat colds and the flu.
White sage -The dried leaves of white sage are typically used in smoking blends to improve mood. White sage promotes feelings of relaxation and also boosts memory. When smoked alone the flavor can be intense, so it is often mixed with mullein. White sage also helps to clear the throat, lungs, and sinuses of congestion.
Coltsfoot - This pleasant tasting herb is used to help with sore throats, persistent cough, and breathing problems. Coltsfoot helps to open up the airways and reduce inflammation. It’s also sometimes included in smoking blends to ‘smooth’ the smoke and reduce harshness.The overuse of coltsfoot has reported to cause hepatic veno-occlusive diseases. Therefore it is recommended that liver patients should avoid it. It should also be completely avoided by pregnant ladies and nursing mothers.
White Horehound - If you're like 300 million people around the globe who suffer from asthma, white horehound is about to be your new best friend. white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation. In natural medicine practices, it is used to treat bronchitis, whooping cough, and asthma.
Wild lettuce - also called ‘opium lettuce,’ is a painkiller and sedative similar to poppy, but with no risk of addiction. Teas made with wild lettuce relieves pain, cures cough, helps with asthma, alleviates headache, and helps with insomnia. as Smoking Blend: Wild lettuce can be smoked alone or as part of an herbal blend. The effects of smoking the herb are milder than that of the tea, but take effect sooner.
Reference list
https://www.smokableherbs.com/, https://weedmaps.com/ And some others sources
Mullein - is mildly relaxing, helps to promote calm feelings, and fights against anxiety. Typically mullein is added to smoking blends to reduce harshness. Mullein is a respiratory tonic. It helps open the lungs, eases spasms, tightness, and cough, and soothes irritation and dryness.
Marshmallow Root - The dried root of marshmallow has been used traditionally to treat cough and sore throat. It produces a sweet, soothing smoke that can be added to blends. Marshmallow root is also useful for bronchitis and other inflammation
Hyssop - has been regarded as a holy herb for centuries, mentioned in the Bible as an herb used to cleanse and purge. Hyssop is often combined with white horehound. It's also used to potentially treat emphysema and purify the lungs because it is an expectorant. Hyssop also potentially soothes irritated mucous membranes in the respiratory.
Korean Ginseng - used in a tonic for restoring balance in the body, Korean ginseng releases many potential medicinal properties when smoked. It dilates constricted vessels in the lungs allowing for deeper and more effective breathing. Korean ginseng also potentially cleanses the adrenal glands and reduces the physical side-effects of stress in your body such as high cortisol levels in the bloodstream.
Tulsi - A tea made with leaves of holy basil is a common remedy for cold, cough and mild indigestion. Holy basil has diverse actions on the respiratory system. It effectively liquefies the phlegm and is effective for cough due to allergic bronchitis, asthma and eosinophilic lung disease
Wormwood - The primary use for wormwood is to fight off intestinal parasites, which is where the herb gets its name.When smoked, wormwood is also a mild pain reliever and causes a pleasant sense of relaxation.Wormwood stimulates the brain to create a calming and relaxing effect. It was also reported to relieve discomforts caused by common cold, pinworms, tapeworm, headaches, dysentery and rheumatism. Early Research Finds Extracts from Sweet Wormwood Plant Can Inhibit the COVID-19 Virus. In ethnobotanical practice, the whole plant is commonly used for treating malaria, cough, and cold
Yarrow flower - dried yarrow flower has a history of being used to help wounds clot. It also helps to clear throat, lung, and sinus congestion. Yarrow flower is a mild stimulant and has anti-inflammatory properties. It’s a popular addition to herbal tea blends that are used to treat colds and the flu.
White sage -The dried leaves of white sage are typically used in smoking blends to improve mood. White sage promotes feelings of relaxation and also boosts memory. When smoked alone the flavor can be intense, so it is often mixed with mullein. White sage also helps to clear the throat, lungs, and sinuses of congestion.
Coltsfoot - This pleasant tasting herb is used to help with sore throats, persistent cough, and breathing problems. Coltsfoot helps to open up the airways and reduce inflammation. It’s also sometimes included in smoking blends to ‘smooth’ the smoke and reduce harshness.The overuse of coltsfoot has reported to cause hepatic veno-occlusive diseases. Therefore it is recommended that liver patients should avoid it. It should also be completely avoided by pregnant ladies and nursing mothers.
White Horehound - If you're like 300 million people around the globe who suffer from asthma, white horehound is about to be your new best friend. white horehound is a very potent anti-inflammatory, specifically regarding respiratory inflammation. In natural medicine practices, it is used to treat bronchitis, whooping cough, and asthma.
Wild lettuce - also called ‘opium lettuce,’ is a painkiller and sedative similar to poppy, but with no risk of addiction. Teas made with wild lettuce relieves pain, cures cough, helps with asthma, alleviates headache, and helps with insomnia. as Smoking Blend: Wild lettuce can be smoked alone or as part of an herbal blend. The effects of smoking the herb are milder than that of the tea, but take effect sooner.
Reference list
https://www.smokableherbs.com/, https://weedmaps.com/ And some others sources
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