EDIT
Big edit, folks... I just did not want to seem to get up on a soapbox.
I am a serious juicer.
This is not the thread to discuss juicing.. OR an argument (or even discussion) of the pros and cons of Blenders Vs Extractors... I own both ( a few of each actually).
I juice:
- Ginger
- spinach
- beets
- jalapenos
- apples
- carrots
- Kale
- tomatoes
- celery
I add other things too.....
I drink the juices mixed or alone.
Carrots is a biggy, but I enjoy them all.
I do not strain mine, Patty prefers hers strained, so she loses the pulpy foam, but it still is packed with nutrients.
The juicing will slow your desire to munch for the moment.
The juice gets into you fast.
I drink a quart of Carrot/ginger/beet/spinach and I am pretty full.
It tastes good too.
Cleaning up is not all that bad, and the process has become a ritual I have observed for many years.
Once your body is streaming with nutrients the appetite will naturally desire more vitamin and input, and your appetite can pick up at mealtime.