Menier's Disease & MMJ

[ataxian]

Well


This post is what got me more serious about perusing a MMJ card 1 year ago and getting the full benifits and potentials of all the different strains with the comfort of knowing where your medicine came from and knowing how it was grown , chemical , pestisde and mold free .

I found the right strains for me managing my Menier's symptoms the help of my local dispensary's highly Knowledgeable staff .
We found that strains with the headband comfort feeling and that have these medicinal property's work best :
headache , migraine , nausea ,anxiety , pain

Strains :
White Romulan , TrainWreck , Ghost Train Haze , theirs at least 20 more of these type of strains , just have to find which one is best for you .

My personal Favorite that masks all of my Menier's Disease symptoms is White Romulan

I most likely am doing it wrong?
I have SCA = Spinal Cerebellar Ataxia
However I have stomach issues as well!

GSC is my number one!
Snoop Doggy Purple Kush is really incredible if you can get it?
Dutch Treat, White Widow, Gorilla Glue, Perma Frost work well.
Many others however these are what I have?

 

[FoundRelief]

@FoundRelief
Welcome to FC and this thread!

Glad you found relief in mmj. Balance and stability are taken for granted by most. Not that one would expect any different, for if you've always had solid ground under your feet and have never known anything else, why would you expect it to go away. We know that it does for some.

How bad were your episodes? And did you have any symptoms that stayed with you.

For me, got to the point of always.... till the day I tried mmj. Wasn't a pro and of course did too much, that just resulted in a nice nap... but after time got it down to just what was needed to relieve symptoms and still be able to function.

I was Diagnosed 2 years ago , I was miserable going to doctors , mri's , cat scans and dealing with the side effects of all the meds that I had to take , I had Daily attacks which gave me severe nausea and even got to the point where everyday I had the nasty Menier's hungover migraine headache foggy feeling almost all day on my best feeling days .
After going back and forth what seemed like 100 times to my ENT Doctor .
I was prescribed all the normal meds for Menier's to help manage the Virtigo , dizziness , Severe nausea , motion sickness , water pill and anxiety . The pills helped about 50% but i had very bad side effects . I would still get really bad Vertigo attacks set off by triggers , I had one really really bad attack that scared me so bad I still live in fear of having another attack like it again. That's when all the anxiety , depression and fatigue started kicking in .
So I started thinking about pursuing surgery and researching .
That's when i learned about how MMJ can help and started experimenting which lead to getting my MMJ card and becoming a Arizona Medical marijuana patient.
Long story short I found the right strains that relieve , mask and manage all my symptoms about 90 + % percent . I still get a little off balance and have a little ear pressure And anxiety /fear of getting a severe vertigo attack , but only when I'm not medicated .
2 Pax2 vape puffs at night befor bed keeps me symptom free . And almost forget that I have a severe life altering chronic debilitating disease .
I have also found that my Symptoms start coming back hard after 3 days of not medicating .

 

[FoundRelief]

I most likely am doing it wrong?
I have SCA = Spinal Cerebellar Ataxia
However I have stomach issues as well!

GSC is my number one!
Snoop Doggy Purple Kush is really incredible if you can get it?
Dutch Treat, White Widow, Gorilla Glue, Perma Frost work well.
Many others however these are what I have?

I haven't Tried GSC yet , but I have heard a lot about it . I've mainly been trying out strains that have good anti headache / Migraine , nausea / properties .
That comfy headband feeling That takes my Menier's away

Leafly is a good app , that helps you find the different strains at your dispensaries .

 

[wobbygong]

I was diagnosed with Menieres over 20 years ago. It comes and goes, but in that time I have had my share of dizzy spells, nausea, the spins and drop attacks. It truly is a horrible condition!

A few years ago I found that MMJ helped with the symptoms. It worked better than the Serc and Valium I got from the doctor. Originally I smoked it, but i got sick of coughing so i got a MFLB which seems to work pretty well.

I have been free of menieres for the last couple of years, but yesterday it came back. To be honest I was too crook to use the mflb at first. But later on i could, and it gave me some very welcome relief from the vertigo.. Same thing today.

Where I live (in Australia) there doesn't seem to be much emphasis on strain names. So i tend to distinguish the local varieties by their look and smell, and my current favourite is a kind of chunky Indy/sat cross with an almost fuel like odour (when it's fresh that is) .

Anyway it's good to hear that others can get some relief from Meniere's (and similar conditions) through using a little mmj. I didn't realise that other people used MMJ in this way - but it makes sense I guess, given mj's reputation as an anti nausea medication.

cheers

 

[DDave]

I was diagnosed with Menieres over 20 years ago. It comes and goes, but in that time I have had my share of dizzy spells, nausea, the spins and drop attacks. It truly is a horrible condition!

A few years ago I found that MMJ helped with the symptoms. It worked better than the Serc and Valium I got from the doctor. Originally I smoked it, but i got sick of coughing so i got a MFLB which seems to work pretty well.

I have been free of menieres for the last couple of years, but yesterday it came back. To be honest I was too crook to use the mflb at first. But later on i could, and it gave me some very welcome relief from the vertigo.. Same thing today.

Where I live (in Australia) there doesn't seem to be much emphasis on strain names. So i tend to distinguish the local varieties by their look and smell, and my current favourite is a kind of chunky Indy/sat cross with an almost fuel like odour (when it's fresh that is) .

Anyway it's good to hear that others can get some relief from Meniere's (and similar conditions) through using a little mmj. I didn't realise that other people used MMJ in this way - but it makes sense I guess, given mj's reputation as an anti nausea medication.

cheers

Welcome to FC and glad to meet a fellow Menier's sufferer who has found relief from MMJ!

For me, the worst part about having Menier's, was not being able to show a doctor that I had it. At the time, I was the only driver in the house and by the time I knew I was having an episode of the spins, it was already too late to get to a doc.

Originally, never looked to mmj as I thought it would have the opposite effect, possibly making the spins worse. Then found a post detailing how another found relief. It was detailed enough, going through the onset of an episode, medicating, and stages of relief. Next day I had my doctor's recommendation and was off to a dispensary.

Started off combusting. There was relief.... but combusting was too impacting to normal life. Smell... dosing control, heavy sedated feeling...

Researched, discovered vaping... then FC.

Now, Menier's has very little on me. My arsenal is tailored to meeting whatever level of dizzy attack 'almost' wherever I may be.

My vapes and how they address Menier's episodes:‎
Arizer EQ - ‎For new episodes that start while at home. As I feel episode coming on. EQ set up, left on and heated. Med station at the ready.

Herbalizer: when an episode catches me off guard. Like when I wake up to a full blown episode (where it probably ramped up while I was sleeping). It's quick to get ready and use. Usually these episodes are worse that others that I feel ramp up, so with these, heavily medicate and off to nap. Usually waking up hours later feeling much relief.

Arizer Solo: for when Menier's wishes to visit when i'm out and about.

So most scenarios covered, plus no stanky combustion smell and way better control over dosing and effects.

Was really severe in the beginning. Now, not so much. Don't know if mmj fixed something inside or if it taught me to better deal with the spins. Either way I can function and no longer have the fear of having an episode.

‎

 

[wobbygong]

Thanks for the welcome!

When I first got Meniere's about 20 years ago it was quite bad , but it kind of slowly improved, and after about three years it disappeared. After that I didn't get it again for maybe 15 years or so, and then suddenly one day it just came back. Then it went for a couple of years and now it's back again. So for me it comes and goes. I don't know if mmj has much effect on the overall frequency of these attacks, but it does seem to provide a little relief when I do get them.

To treat the vertigo effectively I find I need a fairly strong 'dose', and much as I love my dear old mflb, I am starting to wonder if I couldn't find a portable vape with, to put it loosely, a bit more 'oomph'. I don't care if it costs a bit because in this situation I reckon it's money well spent.

Apart from being very unpleasant, Meniere's attacks at the wrong time or place do have the potential to be very dangerous. So they can become something of a safety issue as well, and makes sense to me to try and reduce these dangers as much as reasonably possible. (IOW a good excuse to check out new vapes! )

It's getting late! cheers

 

[FoundRelief]

Thanks for the welcome!

When I first got Meniere's about 20 years ago it was quite bad , but it kind of slowly improved, and after about three years it disappeared. After that I didn't get it again for maybe 15 years or so, and then suddenly one day it just came back. Then it went for a couple of years and now it's back again. So for me it comes and goes. I don't know if mmj has much effect on the overall frequency of these attacks, but it does seem to provide a little relief when I do get them.

To treat the vertigo effectively I find I need a fairly strong 'dose', and much as I love my dear old mflb, I am starting to wonder if I couldn't find a portable vape with, to put it loosely, a bit more 'oomph'. I don't care if it costs a bit because in this situation I reckon it's money well spent.

Apart from being very unpleasant, Meniere's attacks at the wrong time or place do have the potential to be very dangerous. So they can become something of a safety issue as well, and makes sense to me to try and reduce these dangers as much as reasonably possible. (IOW a good excuse to check out new vapes! )

It's getting late! cheers

Welcome to the forum , I'm Also a Ménières suffer , I actually saw Daves very first post about his experience and how the White Fire OG strain helped him , while I was Researching and testing MMJ to manage my symptoms . That's when I looked further into all the other strains and different effects and medicinal properties .
Soon after I went an got my MMJ card and have been testing different strains and managing all my debilitating symptoms . Still sucks but quality of life is way better ever since I've been managing with Medical Marijuana

 

[ataxian]

Welcome to the forum , I'm Also a Ménières suffer , I actually saw Daves very first post about his experience and how the White Fire OG strain helped him , while I was Researching and testing MMJ to manage my symptoms . That's when I looked further into all the other strains and different effects and medicinal properties .
Soon after I went an got my MMJ card and have been testing different strains and managing all my debilitating symptoms . Still sucks but quality of life is way better ever since I've been managing with Medical Marijuana

I don't have what you have however I have ATAXIA (SCA).

CANNABIS saved my life!

Therefore I am grateful!

Welcome to the forum!

 

[DDave]

Just off a 24 hour Vertigo yesterday evening. First time in a long time this happened during working hours.

First chance to try to micro-dose my way through the day, instead of getting blazed and going off to sleep.

It worked. Was able to remain medicated just enough to keep nausea monster in a cage, but not quite enough for me not to hear his cries! Basically, I knew I was still spinning, but it was only that and not the splayed out on my back and occasionally vomiting scenario. (I really hate that word!)

After work, that was a different story. Raised the medicated levels higher for comfort, as I knew the day's tasks were done. It was then that the link between my spinning head and stomach truly disconnected. (Unfortunately, I also identified that I was too elevated to have gone through a work day at that medicated level.) Appetite returned, made up for not eating throughout the day.

So, good to know if needed I can stave off the worst of a Menier's Vertigo attack and work. Nicer to know I can still turn off the nausea completely, though not during working hours...

Maybe next will try to scope out which strains work best for nausea at lowest dosages? Though if I am never again presented opportunity to test, I'll be the happiest camper on FC!

 

[ataxian]

Just off a 24 hour Vertigo yesterday evening. First time in a long time this happened during working hours.

First chance to try to micro-dose my way through the day, instead of getting blazed and going off to sleep.

It worked. Was able to remain medicated just enough to keep nausea monster in a cage, but not quite enough for me not to hear his cries! Basically, I knew I was still spinning, but it was only that and not the splayed out on my back and occasionally vomiting scenario. (I really hate that word!)

After work, that was a different story. Raised the medicated levels higher for comfort, as I knew the day's tasks were done. It was then that the link between my spinning head and stomach truly disconnected. (Unfortunately, I also identified that I was too elevated to have gone through a work day at that medicated level.) Appetite returned, made up for not eating throughout the day.

So, good to know if needed I can stave off the worst of a Menier's Vertigo attack and work. Nicer to know I can still turn off the nausea completely, though not during working hours...

Maybe next will try to scope out which strains work best for nausea at lowest dosages? Though if I am never again presented opportunity to test, I'll be the happiest camper on F!C!

I hope all goes well in your case!

I lost my ability to breathe as I woke?

Life's a bitch when you die!

 

[DDave]

I hope all goes well in your case!

I lost my ability to breathe as I woke?

Life's a bitch when you die!

Thanks Friend!

All good now.
When I hits, I just have to go along for the ride.

 

[DDave]

Ear Plugs????

Had an interesting observation.... wearing earplugs may bring about my Spins!
I never put two and two together, but I used to ride a motorcycle to work. 78 miles one way.
To combat the noise and rush of air, ear plugs. The foam ones that are conical in shape. Squish them, insert, and allow them to expand to block ear canal.
They made a pretty air tight seal.
That was a while ago.

Fast forward to last month. (hmm, can I fast forward to the past, from the present, and still call it "fast forwarding"? Will leave that debate for another thread!)

Anyhow...
So last month there was an event that took place after dark till approx midnight. Loud!
So, I thought to myself, EARPLUGS!
I was set in my silence! Slept like a baby!
After three days of this silent bliss, THE SPINS ATTACKED!

I hadn't had an episode for so long.... but then hindsight kicked in and I started reflecting on the past.
There was a definite correlation between the times I wore earplugs and when the Spins attacked.

Posting this in the hopes that it helps others, as there is so much debate on the internet as to whether earplugs can cause dizziness...

And for me, I'm not up for testing out any theories. The only way I can test is to try to trigger a case of the spins, and at this time that's a big NO WAY!

So for me, no more ear plugs!

I no longer wish to be Menier's Golden Boy!

“Golden Boy with feet of clay
Let me help you on your way
A proper push will take you far -
But what a clumsy lad you are!”

 

[Al G.]

Hi I've been suffering with menieres for almost 2 years. I've been on meclizine adavan Valium and several diuretics that made me miserable. I drive trucks and operate heavy machinery for a living therefore I get random drug tests. Im not getting any of the horrible surgeries for this since what I've read and heard from people that the results aren't very good. I can get disability so I'm thinking of trying mmj I can't get fire og. Or white romalon I can get gorilla glue #4 and. Blue dream. I'm not in a legal state but have connections to order just about anything. Any suggestions on strains would be appreciated

 

[DDave]

Hi I've been suffering with menieres for almost 2 years. I've been on meclizine adavan Valium and several diuretics that made me miserable. I drive trucks and operate heavy machinery for a living therefore I get random drug tests. Im not getting any of the horrible surgeries for this since what I've read and heard from people that the results aren't very good. I can get disability so I'm thinking of trying mmj I can't get fire og. Or white romalon I can get gorilla glue #4 and. Blue dream. I'm not in a legal state but have connections to order just about anything. Any suggestions on strains would be appreciated

Hey Friend,

There have been a few advances since my post in Fire OG. First, I have had luck with "heavy" strains. Probably all indicas.
I micro-dose daily, this keeps the ever-present light headedness, slightly wobbly dizziness under control. I don't feel it at all.
When I get a full blown "the world is spinning" attack, I heavily medicate and go sleep it off.
If I wake before the episode is finished, I heavily medicate again and back to sleep.


And I agree, the surgeries are horrid! The trade-off severe! Forget these!

There is also a Positive Air Pressure device that can be worn that pulses air slightly pressured into the ear canal which supposedly does wonders for our condition. Mentioning this as you mentioned random drug testing, so if this worked it would be a good solution.

The vape you're using is important too! Needs to get to those higher temps to ensure extraction of the sedating cannabinoids.

Hope this helps and best wishes on finding "balance"!

 

[Al G.]

Hi I've been suffering with menieres for almost 2 years. I've been on meclizine adavan Valium and several diuretics that made me miserable. I drive trucks and operate heavy machinery for a living therefore I get random drug tests. Im not getting any of the horrible surgeries for this since what I've read and heard from people that the results aren't very good. I can get disability so I'm thinking of trying mmj I can't get fire og. Or white romalon I can get gorilla glue #4 and. Blue dream. I'm not in a legal state but have connections to order just about anything. Any suggestions on strains would be appreciated

Hey Friend,

There have been a few advances since my post in Fire OG. First, I have had luck with "heavy" strains. Probably all indicas.
I micro-dose daily, this keeps the ever-present light headedness, slightly wobbly dizziness under control. I don't feel it at all.
When I get a full blown "the world is spinning" attack, I heavily medicate and go sleep it off.
If I wake before the episode is finished, I heavily medicate again and back to sleep.


And I agree, the surgeries are horrid! The trade-off severe! Forget these!

There is also a Positive Air Pressure device that can be worn that pulses air slightly pressured into the ear canal which supposedly does wonders for our condition. Mentioning this as you mentioned random drug testing, so if this worked it would be a good solution.

The vape you're using is important too! Needs to get to those higher temps to ensure extraction of the sedating cannabinoids.

Hope this helps and best wishes on finding "balance"!

thanks Dave. I'm looking into the Linx Gaia goes up to 428. My brother dropped off some gorilla glue I looked it up seems like it might be a good choice for now. I need some relief had a bad attack at work now I have the headache blah blah menieres hangover. Valium are only keeping my attacks at bay and my ear has been so loud lately. Let me know what you think about the linx and if the gorilla glue will help or what is a better option for me thanks again

 

[ataxian]

Hi I've been suffering with menieres for almost 2 years. I've been on meclizine adavan Valium and several diuretics that made me miserable. I drive trucks and operate heavy machinery for a living therefore I get random drug tests. Im not getting any of the horrible surgeries for this since what I've read and heard from people that the results aren't very good. I can get disability so I'm thinking of trying mmj I can't get fire og. Or white romalon I can get gorilla glue #4 and. Blue dream. I'm not in a legal state but have connections to order just about anything. Any suggestions on strains would be appreciated

@DDave has great advice.

I left a EPIC corporate job.
Had not the time nor was it accepted!
When I retired at 52 years old the only relief was CANNABIS!

BLUE DREAM
SOUR DIESEL
WHITE WIDOW
JACK FROST

NOW I like:
GSC (GIRL SCOUT COOKIE) I always have this one.

My method is like this:

SATIVA = MORNING
HYBRID = ALL DAY
INDICA = CHILL time or before bed

JACK FROST, CASTUS COOLER, THAI
GSC, DUTCH TREAT, #4 GORILLA GLUE
GDP, PARIS, YODA, LUC SKYWALKER, PURPLE KUSHES

If you near LONG BEACH, CA = very outstanding
There are many strains to try for what you have?
I listed a few but mostly for SCA (ATAXIA)

DOCTOR'S don't know very much about the benefits of CANNABIS?

I eliminated 6 drugs?

Very few know how to manage it properly??

VALIUM is more dangerous than HEROIN?

CANNABIS is safer than KOOL_AID?

 

[DDave]

thanks Dave. I'm looking into the Linx Gaia goes up to 428. My brother dropped off some gorilla glue I looked it up seems like it might be a good choice for now. I need some relief had a bad attack at work now I have the headache blah blah menieres hangover. Valium are only keeping my attacks at bay and my ear has been so loud lately. Let me know what you think about the linx and if the gorilla glue will help or what is a better option for me thanks again

Gladly!

Gorilla glue #4 I believe is a hybrid made from two Sativa strains, but the combination is quite indica-like... very relaxing.
This may do you well, like the Fire OG strain.

I apologize, I have no knowledge of the Linx, I hope another will chime in who may.

I can really recommend a VapCap M. I know I get some of the darkest ABV from mine (using a single flame torch, heating near bottom third of the cap) and have no trouble falling asleep after a session.

@DDave has great advice.

CANNABIS is safer than KOOL_AID?

Thanks! That means a lot!

But on the other hand, now I gotta give up Kool_Aid?

 

[Al G.]

@DDave has great advice.

I left a EPIC corporate job.
Had not the time nor was it accepted!
When I retired at 52 years old the only relief was CANNABIS!

BLUE DREAM
SOUR DIESEL
WHITE WIDOW
JACK FROST

NOW I like:
GSC (GIRL SCOUT COOKIE) I always have this one.

My method is like this:

SATIVA = MORNING
HYBRID = ALL DAY
INDICA = CHILL time or before bed

JACK FROST, CASTUS COOLER, THAI
GSC, DUTCH TREAT, #4 GORILLA GLUE
GDP, PARIS, YODA, LUC SKYWALKER, PURPLE KUSHES

If you near LONG BEACH, CA = very outstanding
There are many strains to try for what you have?
I listed a few but mostly for SCA (ATAXIA)

DOCTOR'S don't know very much about the benefits of CANNABIS?

I eliminated 6 drugs?

Very few know how to manage it properly??

VALIUM is more dangerous than HEROIN?

CANNABIS is safer than KOOL_AID?

Thanks very much. I have a California connection to receive anything I need here in Ohio. I only take 2mg of Valium a day. I tossed the adavan in the trash that stuff made me feel to good I knew I'd get hooked. I'm a recovering alcoholic sober 13 years. A good friend of mine is a pain doc. Here in Ohio and he's been advocating mmj for years he know it's way better the opiates but mmj isn't legal just the opiates that's killing everyone is. Crazy crazy shit here in Ohio. Probably 20 deaths a month or more just in my county. I'll let you know how it goes. I'm going to be off for a week or so going to give gorilla glue a try and see the results in desperate and miserable.

 

[DDave]

There is also a Positive Air Pressure device that can be worn that pulses air slightly pressured into the ear canal which supposedly does wonders for our condition. Mentioning this as you mentioned random drug testing, so if this worked it would be a good solution.

Hey Friends, here's an example of one of those Air Pressure devices that treat Meniers.

http://meniett.com/

 

[Al G.]

Hey Friend,

There have been a few advances since my post in Fire OG. First, I have had luck with "heavy" strains. Probably all indicas.
I micro-dose daily, this keeps the ever-present light headedness, slightly wobbly dizziness under control. I don't feel it at all.
When I get a full blown "the world is spinning" attack, I heavily medicate and go sleep it off.
If I wake before the episode is finished, I heavily medicate again and back to sleep.


And I agree, the surgeries are horrid! The trade-off severe! Forget these!

There is also a Positive Air Pressure device that can be worn that pulses air slightly pressured into the ear canal which supposedly does wonders for our condition. Mentioning this as you mentioned random drug testing, so if this worked it would be a good solution.

The vape you're using is important too! Needs to get to those higher temps to ensure extraction of the sedating cannabinoids.

Hope this helps and best wishes on finding "balance"!

What is a good temp. I read 380 to 410 is a good temp. If I choose to try this as a form of relief I don't want to do this the wrong way. I haven't smoked canibis since 1995 haha. Game has definitely changed.

 

[Al G.]

What is a good temp. I read 380 to 410 is a good temp. If I choose to try this as a form of relief I don't want to do this the wrong way. I haven't smoked cannabis since 1995 haha. Game has definitely changed.

 

[DDave]

What is a good temp. I read 380 to 410 is a good temp. If I choose to try this as a form of relief I don't want to do this the wrong way. I haven't smoked canibis since 1995 haha. Game has definitely changed.

The higher temps will be more likely what you're after, but it is best to experiment. Some of the effects are also strain related.
It did take me a while to perfect my daily routine so I could balance relief against still being able to remain active.

The only way I would see it as "the wrong way" is if you medicated so heavily at all times that your normal daily routine was impacted. If you have many or daily small episodes, you will be able to pretty quickly gain understanding of exactly what you need to get back to being functional without being impaired. (When I have a GRAND episode, then I seek to be as impaired as possible, as what I am impairing is Menier's ability to make me spin and nauseous.... I prefer to sleep it off when the episode gets to a certain level.... ).

A small notebook, a scale that measures .001g (on Amazon $20).... armed with those two things you should be able to narrow down your sessions to being exactly what's needed to treat your symptoms.

 

[Al G.]

The higher temps will be more likely what you're after, but it is best to experiment. Some of the effects are also strain related.
It did take me a while to perfect my daily routine so I could balance relief against still being able to remain active.

The only way I would see it as "the wrong way" is if you medicated so heavily at all times that your normal daily routine was impacted. If you have many or daily small episodes, you will be able to pretty quickly gain understanding of exactly what you need to get back to being functional without being impaired. (When I have a GRAND episode, then I seek to be as impaired as possible, as what I am impairing is Menier's ability to make me spin and nauseous.... I prefer to sleep it off when the episode gets to a certain level.... ).

A small notebook, a scale that measures .001g (on Amazon $20).... armed with those two things you should be able to narrow down your sessions to being exactly what's needed to treat your symptoms.

Gotcha last thing I want to do is over do it and be uncomfortable and spinning at the same time thanks again

 

[DDave]

over do it and be uncomfortable and spinning at the same time

Regarding this, I overdo it on purpose when I have a huge episode of the spins, roaring ears, and nausea. No choice. The day is lost. The world still spins and I'd rather it not, but with no nausea and the effects of MMJ, I can sleep. Those are what I refer to as lost days. Lost as whether I did nothing to treat the spins, overdo medicating and sleep, or anywhere in between, that nothing is going to get done on those days anyway.

Was referencing the notebook and measuring dosage vs. relief and other things like strain type, vape temp... that type of control I try to maintain so I can get relief from daily dizziness, but still remain functional.

Circle back and let us know how you're getting along... Glad to help!

 

[Al G.]

Regarding this, I overdo it on purpose when I have a huge episode of the spins, roaring ears, and nausea. No choice. The day is lost. The world still spins and I'd rather it not, but with no nausea and the effects of MMJ, I can sleep. Those are what I refer to as lost days. Lost as whether I did nothing to treat the spins, overdo medicating and sleep, or anywhere in between, that nothing is going to get done on those days anyway.

Was referencing the notebook and measuring dosage vs. relief and other things like strain type, vape temp... that type of control I try to maintain so I can get relief from daily dizziness, but still remain functional.

Circle back and let us know how you're getting along... Glad to help!

Thanks I will. This stupid Cleveland weather is one of my biggest triggers. We can get all 4 seasons in a day. To high of a barometer I'm shitty to low and I'm shitty. Also allergies and sinus issues really mess with me. My diet is really tuned and has been for about a year. Really never cheat. This low sodium diet sucks. Don't really think it works but then again what does. Exercise drinking lots of water and Acupunture have definitely helped. How strict are you with your diet?