From
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Herbal Remedies for Menopause Night Sweats
Night sweats are an intense feeling of warmth that can spread throughout the body during menopause, causing extreme flushing and perspiration. Women can wake up drenched in sweat, which, in turn, leads to lost sleep and irritability. Night sweats are thought to be caused by a deficiency in estrogen. Traditionally, they have been treated with synthetic forms of estrogen, but certain herbs can help reduce night sweats by putting mild plant estrogens or hormones back into your system.
Dong Quai
Dong quai can help relieve night sweats by balancing hormonal levels of estrogen and progesterone. It also stabilizes the blood vessels, which can decrease excessive sweating and hot flashes.
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Chaste Berry
Chaste berry is an herb that can alleviate night sweats because it affects the pituitary gland. This gland regulates LH and FSH secretion, which controls body temperature. It also regulates hot flashes and dizziness caused by menopause.
Motherwort
Motherwort is an herb that can reduce the severity of night sweats and hot flashes, relieving anxiety in the body. It has a calming effect on the circulatory system, which quiets the nerves and blood vessels responsible for night sweats.
Sage
Sage is an herb that can reduce secretions of the sweat glands. It can also provide much-needed estrogen to the body. According to Herbal Medicine Suite 101, “For centuries, sage has been used as a reliable and safe treatment for night sweats. It is a source of estrogen and can be taken in a gelcap form or brewed as a tea from sage plants grown in your own garden.”