For me the change has been massive.
The main one is no more coughing fits every morning after I wake up. This was almost instant (after I kicked combustion). Such a relief.
I can now walk up flights of stairs without having to stop to rest.
No more rattling/wheezing.
My dentist is very happy, no more gum problems.
Then there is the lack of ash trays (well except for ABV) in the house and general lack of stench (i find the smell of combustion hard to handle these days, ex-smokers are always the worst).
The main one is no more coughing fits every morning after I wake up. This was almost instant (after I kicked combustion). Such a relief.
I can now walk up flights of stairs without having to stop to rest.
No more rattling/wheezing.
My dentist is very happy, no more gum problems.
Then there is the lack of ash trays (well except for ABV) in the house and general lack of stench (i find the smell of combustion hard to handle these days, ex-smokers are always the worst).