Dampfmaschine
Active Member
Hi - ok i know this may sound crazy but hear me out.
Halotherapy, also known as salt therapy, is a type of alternative therapy that involves breathing in salt-infused air in a controlled environment. This therapy is based on the belief that salt has natural antibacterial, anti-inflammatory, and antimicrobial properties that can help alleviate respiratory and skin conditions.
During halotherapy, the patient sits or lies in a room that has been specially designed to provide a salt-infused environment. This can be achieved through the use of a halogenerator, which grinds salt into tiny particles and disperses them into the air. The patient inhales the salt particles into their respiratory system, which is believed to help clear mucus, reduce inflammation, and improve breathing.
Halotherapy can be performed in various settings, including spas, wellness centers, and clinics. It is often used to treat respiratory conditions such as asthma, bronchitis, and allergies, as well as skin conditions like eczema and psoriasis.
so i always get really phlegmy from bongs and i had been using mine dry recently. i still get asthma from the volcano but i decided to try salt therapy. i was looking at a proper halo therapy machine but they're expensive and i was looking at the himalayan salt inhalers but theyre not medical at all.
so i decided to make a 3% saline solution and use it as bong water. it makes sense that it would aerosolise the salt a bit. (3% was the figure i could find that was used for inhaled salt therapy)
so using it all night and i have noticeably less asthma.and less phlegm. and my frog in throat is gone and i can breathe deeper.
i know this is way too soon to say but can any of you please give this a go and let me know if you also notice benefits?
clinical data seems to support it. i feel lots clearer. id love to know if im on to something
Halotherapy, also known as salt therapy, is a type of alternative therapy that involves breathing in salt-infused air in a controlled environment. This therapy is based on the belief that salt has natural antibacterial, anti-inflammatory, and antimicrobial properties that can help alleviate respiratory and skin conditions.
During halotherapy, the patient sits or lies in a room that has been specially designed to provide a salt-infused environment. This can be achieved through the use of a halogenerator, which grinds salt into tiny particles and disperses them into the air. The patient inhales the salt particles into their respiratory system, which is believed to help clear mucus, reduce inflammation, and improve breathing.
Halotherapy can be performed in various settings, including spas, wellness centers, and clinics. It is often used to treat respiratory conditions such as asthma, bronchitis, and allergies, as well as skin conditions like eczema and psoriasis.
so i always get really phlegmy from bongs and i had been using mine dry recently. i still get asthma from the volcano but i decided to try salt therapy. i was looking at a proper halo therapy machine but they're expensive and i was looking at the himalayan salt inhalers but theyre not medical at all.
so i decided to make a 3% saline solution and use it as bong water. it makes sense that it would aerosolise the salt a bit. (3% was the figure i could find that was used for inhaled salt therapy)
so using it all night and i have noticeably less asthma.and less phlegm. and my frog in throat is gone and i can breathe deeper.
i know this is way too soon to say but can any of you please give this a go and let me know if you also notice benefits?
Surveys on therapeutic effects of “halotherapy chamber with artificial salt-mine environment” on patients with certain chronic allergenic respiratory pathologies and infectious-inflammatory pathologies - PMC
Halotherapy (HT), derived from speleotherapy in salt mines, is also a drug-free therapeutic method. HT effects vary depending on the therapeutic method and the structure of halotherapy environment. The purpose of this article is to show the HT ...
www.ncbi.nlm.nih.gov
clinical data seems to support it. i feel lots clearer. id love to know if im on to something