Easy tincture recipe using abv or flower and sous vide

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DarkSm0ke

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I am new to this so please excuse my ignorance. My girlfriend has MS and has trouble sleeping at night and also has a lot of pain from time to time. I read through some threads here about making tinctures, but there is a lot of info and it can be confusing to me.

I have some abv and I also own a sous vide device for exact water bath temperature. I would like to make her a tincture with the abv that will help with sleep and pain management. Also I am interested in making some CBD tincture for her (I can purchase high CBD strain flowers in my state). If you know a good legit over the counter CBD oil brand that would be great in the mean time before I get the homemade version dialed in.

Does anyone have advice or a recipe that is relatively easy and fast to make the abv and or CBD tincture?

Thank you for reading the post.
 
DarkSm0ke,
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