DevoTheStrange
Ia! Ia! Vapor Fthagn!
I think any Tbreak can work. However depending on your use You can sometimes bounce right back up to your original tolerance if the tbreak is not long enough. I know for me 2 week tbreak won't do much for me, If I want an effective break I gotta do 2 months or longer for my TBreak to be effective. If I were to do a TBreak of two weeks It would only take a week or so before I am back to where I started.