see that was my concern cause I use a small rig mostly, which is why I like my castle... you can also refer to the type as a daisy domess... c2 branded theirs daisy domeless. but I dont even use a carb cap with it and get good flavor. I feel like carb capping is only beneficial if your doing dabs so big it cools the nail too quick ir if you are pulling to hard, which is easy to do with a big recycler...
that being said... I, who am very high will go into some lamen term physics of nails.
the cup cools itself by drawing air from above it and pulling it through the center of a large area (the cup) around a center shaft (tube) depending on how low the center shaft is determines its cooling characteristic. the lower it is the more it cools the surrounding cup walls, the higher, it cools the cup less becsuse it draws from above it.
a castle or daisy cools quite fast because air is draw from around the top edge of the cup and through the nail, including under the dabbing surface. so a castle or daisy will react very fast with both airflow changes and dabbing.. so with them dab small and focus the flame at the center.
bangers however do not cool the dabbing surface at all, so since air is drawn from a tube above and next to the dabbing surface this one is least prone to changes in temperature due to airflow. the only thing that cools it is time, and your dab.
im interest to see if a 14mm female banger is smaller... it would be nice to have a quartz nail that can handle a big dab frpm time to time... bug if your a tiny dabber like myself most of the time... I think a cup or castle or daisy are just as effective... my favoring the castle but that is strictly opinion. I own both and use both.
dab time.