I suppose recreational, although I am actually my own guinea pig using it to supplement treatment for depression. I do get migraines roughly every 4-6 weeks and, until last night, have not had any since I started daily smoking.
I cannot imagine how bad yesterday's migraine might have been had I not already gotten fairly high. Could feel slight pressure, light pain on my right side behind eyes, in molars and at base of neck, but was not debilitating. I think it was a doozy, but since I was already medicated, it did not hurt really. A little discomfort, but not too much.
Will not know how effective the supplement is for depression until I dial back on the anti-depressant. But I know it is making me mellower because my dog never wants to sleep next to me and ever since I started daily use, particularly at bed (oh, yeah, have sleeping problems,too - getting to and staying asleep), he now wants to be on the bed and will even cuddle up next to me.