Yeah, its been awhile since I've been vaping/smoking the amount I am now... The thing is in the beginning after my breaks I vape very little but get like jittery and anxious, but at the amount I'm at now I'm more relaxed.In the last ~10 years I've only done it once (5 months ago) and then I followed the method from the video I mentioned. I don't think I will need to do it again because I feel so satisfied now. The high is better and I don't feel the way you do in the morning anymore (and I know exactly what you mean).
It's not easy but it's definitely paying off for me. If you want to make it easier you have to provide as many "happy hormones" as you can to your brain during this period and physical exercise (running, biking, hiking etc) is the best way to do that in my opinion.
Before all this, things were a bit complicated. I used to smoke joints mixed with tobacco, so I believed that nicotine was driving me to smoke more weed. When I quit tobacco and started vaping weed only, I realized that I was wrong.. Quitting weed wasn't as simple as I thought because we are talking about psychological addiction. By that I mean that our brain isn't directly addicted to thc or whatever (like nicotine), but it's addicted to the beautiful "happy hormones" it provides to our system. And this is something that cannot be avoided, only redirected to more healthy sources. Of course now with my new tolerance, I feel that I never have to quit and this makes me really happy.. Cheers!
Do you partake socially? If you Do you still only consume a little?
I think I have dopamine issues. I got a prescription for the generic ritilin and did a trial of that and it levels me out. Its something I've tried to fix by using herb(s) over the past 10 years... Trying to be open minded about being on real medication for once. I think I will actually be using herb for real to get rid of some of the side affects in the after noons.
Idk... Lately I've been going a bit off topic on my posts, haha.