well, for me....fluke=no...ymmv. took about 3-4 days again of continued use. at this point though im not entirely sure its directly the ingredients that provide the "dream material" or my body is simply getting better sleep so hence i have dreams. after my 5-6 short hits i feel quite tired...
i do use 5htp when im feeling down in the dumps, after about a week of normal dose im good and discontinue. it does help me sleep better when i take it but ive not noticed dream changes with it.
black pepper, damn i love that stuff....i go through it like most go through sugar or salt. when i...