imho breakfast in bed is about the most uncomfortable way to eat unless that muffin top heavy ya heard.
when i get on my health kick once every 2 years or so i do apples and carrots in a juicer and i love it, can feel the energy which is useful for cleaning up the juicer.
Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime. -Mark Twain