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being lost in your own thoughts is the original VR to me and i think many battle with this in terms of "living in the now" vs "im sorry, what did you say?". with an externally derived VR you can always just turn it off so it comes down to self control and time management. if you like it better...

for years i battled with severe migraines (extreme light/sound sensitivity, vomiting, etc) and after pharma was unable to help i did my own tests and determined: i must restrict caffeine to low levels per day (only in the morning), must drink at least 1-2 gallons of water per day (helps with...

eating something or moving around helps when i get the shivers. its almost like the energy in the head gets overloaded and spreads elsewhere...laying down makes it worse, every time.

Haeckel