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and i still say the only realistic alternative to smoking cigarettes is using Swedish snus.

hmm, well smokeless tobacco could be considered addictive in much the same way as drinking caffeine is said to be addictive.

this

thank you :-)

is brass a safe metal to have in the heating chamber? i know it's not lead or anything but still...

good luck brother i look forward to reading about this...

in't it the maoi alkaloids... you know the whole tobacco alkaloids or WTAs?

for anyone who struggles... http://www.smokersonly.org/others/AAPHP%20THR%20Resolution%20Approved%20102608.pdf

Amen to that - you get all these benefits with switching to snus too. But you feel happy and insouciant to other smokers something which you don't often have when you abstain completely.

The tobacco used will be air cured and not fire/flue cured and then it will be pasteurised. This helps bring down the level of TSNAs in the tobacco.

No more so than using caffeine. http://rodutobaccotruth.blogspot.com/2012/07/snus-use-no-heart-attack-risk.html

Check out the official WHO figures which show Sweden as having the lowest tobacco-related cancer rates in Europe.

hey snus isn't just a bit safer than smoking it is a lot safer than smoking so yeah it makes sense to change to something a lot safer than smoking... in fact it could be argued it's as safe as drinking coffee.

For me once a cig smoker your brain is rewired... and there's evidence to say it is very difficult to then give it up. For me harm reduction methods like snus and ecigarettes makes sense.

Snus FTW.

Nicotine is pretty harmless, maybe will raise your blood pressure... comparable to caffeine.

Just buy some Skruf Stark portions!

ecigs only give you the nicotine not the other good alkaloids that snus will give you... unless you get an ecig and use WTA juice. WTA = whole tobacco alkaloid.

I believe in the harm reduction route which i why i say snus is the best way, check out this website... http://www.smokersonly.org/

you need to get on the Swedish snus tobacco... check out the snuson forum... it's as harmful as coffee...