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I feel the lower the better - I fully inderstand teh difference in the release of teh different chemicals etc... but Vap for medical (i.e I cannot smoke.) and this is reflected in the temp I use - when my friends come round theyr prefer a higher heat - so as the story goes and as most people...

I use Ice hash in the bowl and use any type weed to act as a bed so it does not melt through and ruin the Volcano... I collect this up and pound it to a powder and make butter - with the butter I usuallky make cookies or recently I made some blue berry muffins which were so nice I got too high...