For me, at first, I got a bit weight then after several months, I began loosing big and loving it. When I was a bit younger, it is hard for me to loose weight but when I use it, the effect is pretty good and I know it is the reason why i'm loosin big now.
I think I need some space when I feel nausea while on this one, Any solution for me or is this normal because I've only been doin it for several months only.!