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Just wanted to add, that just a little bit of the full spectrum oil doesn't do much. And micro dosing does nothing for me, some people swear by it. I was told by the consultant at Sapphire, to increase the dose very very slowly over a few weeks, to find your perfect point of effect. I feel that...

I'm looking at the Cantourage website already... thank you so much for taking the time to do all this. I have been lucky with sapphire in that there's been no hard sell but the flavours could be nicer. Any other helpful tips before I contact them? Don't think I've got the patience to ring...

Wow, thank you for all that, I do like to be well informed. I must say the main reason I went with them was that they seem to the cheapest, with no repeat prescription charges. For me, just getting it legally and the oil being so helpful...30ml bottle BTW, 100quid... was exciting enough...

P.s a friend with arthritis swears by curcumin and black pepper in their coffee in the morning.

I've been using medicinal cannabis for about a year, on prescription in UK. I've used it other than that for about 40 years. But now it really helps to get good quality, well cured and a variety that helps me. I've severely arthritic knees and hands are v painful. Shoulder and back msk issues...

Hi Stuey, yes, on prescription, from Sapphire Clinics. They're the cheapest I've found. You can choose your own pharmacy but I stick with Curaleaf who are supplied by Ro kshaw labs. Chronic arthritis pain relief, the oil works the best though. Oil is 100 quid per 30ml, which lasts me 2 months...

LA Kush Cake , very tasty, high thc, 25%. On prescription.