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That’s really encouraging to hear. Thanks :tup:

Thanks for the insights on your TM experience @sativs. The coughing and mucus sound like a red flag to me. On the other hand I’ve never really had an issue with those things - even after a very heavy session - so I might be OK.

I’d like to start by saying how great it is to finally join the forum. FC has been on my radar for a few years but I’ve steered clear out of fear of developing VAS. I really should have bitten the bullet a long time ago because the forum seems to be a really friendly community with a huge amount...