Search results

First of all, all of the essential fatty acids can be found in fruits and vegetables, as well as B12. Just because you experienced muscle gain does not mean that a fruitarian diet is lacking in anything. It means that your vegetarian diet was lacking, or there was some other lurking variable...

I find it laughable just how the site 30BAD a day has an evil twin. I'm not laughing at the actual site. The thing about animal products is that there is nothing beneficial or necessary in them that you cannot find in fruits or vegetables. It's hard to believe, but I've read this from...

I definitely enjoy getting more sleep. I feel great. Vorrange, I appreciate you sharing that post. I've read some posts from that web site, 30bananasadaysucks.com. I think it's laughable how the 30BAD web site has its own evil twin site per se. Right now, as far as I'm concerned, my diet...

I actually did a 4 day fast several days ago--nothing but water. It went well, but I had to break the fast because my family started to get concerned. I don't see the benefit of intermittent fasting. That is basically just a form of calorie restriction which I cannot dig. The major benefits...

You are right. There are not many examples of well documented people who have done this diet for long term. The person I know who has done it the longest is Doug Graham (about 30 years I believe), and he looks fantastic. I agree that one person is not enough 'evidence' to truly convince...

I think that blood sugar/diabetes issues arrise when people are consuming refined sugar in cakes, cookies, candy, etc. The sugar in fruit is the ideal source of energy for the body and that is why it is okay to consume large amounts. I know that 80-10-10 goes into greater detail about this. I...

I try to eat all my fruit when it is properly ripe. I like the kiwi when it's turned soft. Generally, it's good to rely on your senses when deciding if fruit is ripe (smell, taste, feel, sight). The more fruit I eat and examine, the easier it becomes for me to pick out good fruit from the...

I'm on a budget, and bananas and dates are by far the most inexpensive fruits I am able to get. I order dates from meccadatefarm.com. There are other high calorie fruits but bananas and dates are cheaper than most like mangoes, for example which cost me $2 each. I'd rather get like 8 bananas...

This link is also very helpful: http://www.foodnsport.com/faq.php

A must read is 80-10-10 by Dr Douglass Graham. If you want to find inspiration on youtube look at videos by durianrider and foodnsport. Also search through the web site 30bananasaday.com. Here is a link to the forum: http://www.30bananasaday.com/forum I would read up/watch videos before...

Nuts and seeds are part of the diet too--raw nuts and seeds. But the whole diet is about meeting the 80-10-10 breakdown, not necessarily on a daily basis, but over the year. So if one had an avocado and some almonds one day, and their breakdown of calories coming from fat was 20%, it would be...

A few months ago I converted to a Low Fat Raw Vegan lifestyle. I've never felt better in my life. My athletic performance skyrocketed in terms of endurance, stamina, and strength despite all the weight that I've lost (I wasn't fat or overweight to begin with, but I suppose I was somewhat...

I had a MFLB and it was great. For a $100 vape, it's great. Why do you hesitate to buy the MFLB?

Yeah, the mold can be an issue. I had a bad spot of mold on my first batch of wheatgrass. The mold appears as if it might be a problem, but it's really not. Most mold can simply be washed off. However, if mold starts to seriously interfere with the growing of the grass, then there's an...

NYCDiesel mentioned Wheatgrass earlier in this thread. That prompted me to try growing some for myself, and what I found: it's great stuff. Growing it is fun, pretty easy, and doesn't take much time. From what I experienced myself and found through research is that wheatgrass juice contains...

I do still have it and have tested to ensure it works. The reason it's unused is because this is a replacement unit. A couple reasons I'm parting with the T1: I like to use a really (almost sandlike) consistency which this vape does not like IMO. Also, I don't really need a portable...

Price lowered to $200.

Hello, FuckCombustion! I have a black TV T1 with all the included accessories (6 batts, car charger, wall charger, short mouthpiece, battery case) and an extended mouthpiece. I'd like to sell it or trade it preferably in the US. Asking price is $220 (open to negotiation). As for trades, I'll...

I bought an aluminum VG a couple years back. It is the superior choice IMO because you can soak it in isopropyl alcohol to clean it to its like-new condition. With the wood VG you cannot soak it in alcohol because it would ruin the wood.

The Black and Decker Juicer I bought is from Amazon and it was like $38. I found that my pulp (similar to vegetable ABV) was coming out a little wet, so I started running the pulp through the juicer again. This results in about 20% additional juice, and the juice is actually thicker with a...