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  1. lwien

    ***Gamers*** What are you playing?

    Loved Witcher 3. One of the best RPG's I've ever played.
  2. lwien

    RIP'S.....

    He was soooooo good. With all the smiles and laughter that you gave us Mr. Rickles, you deserve a rest and then after that, do us all a favor and roast God. Now THAT would be something worth seeing. The material would just be priceless..........:lmao:
  3. lwien

    My Stash

    Haven't tried it yet but thanks for the heads-up. :tup: Hey @I'm Ron Burgundy?, that NH looks fantastic. Unfortunately, I gotta stay away from that strain. Wayyyyy too racy for me even though I typically love Sativas.
  4. lwien

    So What's Your Excuse.....

    Meet Julia Hawkins, the 101 Year-Old Who Has Recently Taken up Competitive Running...
  5. lwien

    Interesting Free Websites

    www.stumbleupon.com Just some great random stuff..... Just keep hitting that orange Stumble button. Hey @Stu, that windmap looks like my hair first thing in the morning. :uhoh:
  6. lwien

    The Official FC Pets & Animals thread

    ^^ Octopi are really smart. Arguably even smarter than dolphins.
  7. lwien

    Good bye.....

    :(
  8. lwien

    The Official FC Pets & Animals thread

    I know this has absolutely nothing to do with animals but being that you brought up Capt. Picard, I had to post this here: http://www.hollywoodreporter.com/heat-vision/patrick-stewart-reveals-medical-marijuana-use-arthritis-986885
  9. lwien

    Athlete Vaporists?

    I know, huh. Ya feel fine but it's hot as hell outside and ya got the chills. Weird, but a major warning sign that ya gotta stop and get into some shade.
  10. lwien

    Athlete Vaporists?

    One more item to add to those rules. Take rest days for recovery. Those rest days will actually add to your conditioning. You can cross-train on a rest day. If you run, you can walk on a rest day or you can do nothing on a rest day. My schedule is running 4.2 miles every other day. On...
  11. lwien

    Athlete Vaporists?

    Outside temp plays a big part in that, eh, especially on a two hour run? My runs are never longer than an hour so I never hydrate during a run even in 90 degree heat but when I know it's going to be that warm, I will hydrate a bit extra an hour or two before I head out. Regarding food, even...
  12. lwien

    Athlete Vaporists?

    Yup, smaller meals (grazing) throughout the day is MUCH better for you. Helps to keep your metabolism fired up while helping to to steady your sugar levels. I eat 4 meals a day and snack on fruits or nuts in between.
  13. lwien

    Athlete Vaporists?

    Or water. For me, I've found that if I don't run for 3 days or more, I urinate like crazy every hour for about 4 hours. When I get into my typical routine, that stops so my assumption is that our bodies will acclimate to increased sweating by retaining more water in order to help keep our...
  14. lwien

    ***Gamers*** What are you playing?

    Started playing the 14 day free trial of Final Fantasy XIV a few days ago. Started off kinda meh but yesterday I lost 5 hours of my life. Funny how a good MMORPG can warp time. Was seriously considering getting Horizon Zero Dawn. Still considering it but after yesterday, I'm no so...
  15. lwien

    TV Shows - General Discussion

    Been dvr-ing Legion and saw the latest episode this morning. Lovin' this show more and more. Totally mind-bending. Their choice of music is outstanding. :tup:
  16. lwien

    Postive aspects of seniors playing video games......

    Here's a clip of an 84 year old man playing Black Ops and Halo with his grandson. This guy's really enjoying himself, eh? "Eeeeeeeeeeeeeee...... !!!!" :lol: And here's an article explaining how playing games like WoW could actually help in preventing the advancement of Alzheimers...
  17. lwien

    ***Gamers*** What are you playing?

    Thanks a bunch @Prolusio . Much appreciated.
  18. lwien

    ***Gamers*** What are you playing?

    k.......thanks for the input.
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