Since moving from combustion to vaping I have gained a few kilos which have been piling on slowly but surely. I do believe part of the culprit been ‘the munchies’. I have always had it while combusting but since vaping the munchies effect has grown to some scary proportions… I call it the popcorn effect or should it be the Pringles effect “ Once you pop you can’t stop!” Is anyone in the same predicament? I have tried to reduce it by munching on a bag of cornflakes, carrots, rice cakes, well anything slightly healthier than a bag a crisps or sweets but find it extremely tough. Chewing gums kind of work but I need to eat lots in order to keep the flavor going and the downside is that your teeth and jaw hurt after a while. So this is my question: What do you do to combat that Munchies effect?