for some it is beneficial, others not so much. if it interferes with your life or your health then, yes, it is a problem. otherwise, i say it's fine. cannabis and herbs in general for that matter have much shorter active times in the body and thus require frequent dosing. i will quote you! and the term you are looking for is adaptogen just as it sounds - the herb acts on the body as it is needed. i believe that elderberry and lavender are adaptogens, Siberian ginseng too.