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  1. ShiningRam

    Anecdotal Confirmation of Health Benefits

    Full story below, tl;dr here: I had my exhaled nitric oxide (eNO) measured on three occasions. eNO is a biomarker for lung inflammation. The scale for eNO is as follows: 0-25 (ideal) 26-49 (high, but not terrible) 50+ (really, really bad. extreme inflammation) I was initially very high on...
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