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Sleep and vaping

DoStuffAndStuff

New Member
So I was wondering whether vaping has the same effects as smoking on your sleep. I'm switching to a vape as soon as it's delivered (international) and I've heard that the effects of vaping are a bit different.

When I'm stressed with a lot of deadlines or something I find myself struggling with intermittent insomnia and smoking really helps with that. It basically immediately puts me to bed unless I fight it and try to stay up, I was wondering your thoughts on if vaping does the same thing or not?

Cheers!
 

YaMon

Vaping since 2010
So I was wondering whether vaping has the same effects as smoking on your sleep. I'm switching to a vape as soon as it's delivered (international) and I've heard that the effects of vaping are a bit different.

When I'm stressed with a lot of deadlines or something I find myself struggling with intermittent insomnia and smoking really helps with that. It basically immediately puts me to bed unless I fight it and try to stay up, I was wondering your thoughts on if vaping does the same thing or not?

Cheers!
Depending on the material, vaping definitely helps me to sleep. Here's a good article on the topic: https://www.leafly.com/news/cannabis-101/cannabis-and-sleep

Respect! YaMon
 

Alex3oe

Accessory Maker
Depending on material and dose, vaping has a better effect putting me to sleep than smoking. I feel like tobacco has some push up effect on me.
 
Alex3oe,
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sickmanfraud

Well-Known Member
So I was wondering whether vaping has the same effects as smoking on your sleep. I'm switching to a vape as soon as it's delivered (international) and I've heard that the effects of vaping are a bit different.

When I'm stressed with a lot of deadlines or something I find myself struggling with intermittent insomnia and smoking really helps with that. It basically immediately puts me to bed unless I fight it and try to stay up, I was wondering your thoughts on if vaping does the same thing or not?

Cheers!

I find that using a strong indica THC strain and a strong indica CBD strain together put me out.
 
sickmanfraud,
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Pimpslapper

Well-Known Member
Funny that not one has mentioned temperature yet.
Do you all vape at 230 c all the time or what?
The joy of vaping is being able to tailor your high through temp vaeiation
200c (highest I would go) will put you to sleep
175 will give you an energized head high
 
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sativasam

NO SMOKING
Higher temps should be more sleep inducing. Although normally I prefer to keep it around 170-190c for best flavour and least harmful byproducts, sometimes I turn the temp on my Mighty all the way up to 250c to get a deeper stone for bed. When I use a proper sativa like lemon haze it can keep me awake for hours and give me lots of energy, so I would always recommend a pure indica rather than a sativa or hybrid for sleep.
 
Im not sure why vaping at 200 would be more sedating than 175-180. Higher temps will just evaporate the cannabinoids quicker, so you get a bigger dose per hit. I personally think that's the major difference.
 
archangelz001,

seaofgreens

My Mind Is Free
Higher temps over 185C means CBN will vaporize, which is the one mainly associated with sedating effects:

QDGnqOYTTOdt9ItsJ0TS_Turpene1-02.png
 

biohacker

Well-Known Member
sometimes I turn the temp on my Mighty all the way up to 250c to get a deeper stone for bed

That would be combustion causing that deeper stone, and a malfunctioning (however impressive) Mighty. Max temp on the Mighty is 210c.

Im not sure why vaping at 200 would be more sedating than 175-180. Higher temps will just evaporate the cannabinoids quicker, so you get a bigger dose per hit. I personally think that's the major difference.

Check out a cannabinoid temp chart. It's the actual type of compounds released at higher temps that are sedatives. Some of these compounds are benign, some beneficial, and some not so much.
 

Alexis

Well-Known Member
And a few at the well above 200 C level are "immune potentiators", and "memory potentiators".
I always found that last one amusing. It's like the ripe fruit too high in the tree (overhanging the mountain top) to ever reach to pick.

I mean, to vape off those memory enhancing high temp cannabinoids at 220 C- yeah I'm nit sure how beneficial that practise will be for my short term memory lol.
 
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